It’s summertime! In this month’s Ask the Expert, we talk about how to stay safe in the summer by preventing common issues like sunburn, heat stroke, and dehydration.
For most people, getting sick with the flu usually results in a few hard days of symptoms like fever, body aches, congestion and fatigue, followed by a gradual return to normal health. While that pattern is common, flu recovery does not always follow a smooth or...
Cold weather tends to bring out a blend of genuine concern and questionable advice. As winter sets in, people often share tips to keep friends and family safe in low temperatures, but that advice often comes from long-standing traditions or social media posts that may...
January has earned a reputation for being the month when everyone seems to get sick, and there’s a reason for that. Cold temperatures push people indoors, allowing viruses to spread more easily through shared surfaces and air. Social gatherings and travel can quietly...
A new year can bring renewed motivation to focus on health, but lasting progress usually comes from prevention rather than short-term resolutions. In 2026, one of the most effective ways to kickstart your health journey is by prioritizing a preventive health checkup....