March is here which means seasonal allergies are just around the corner. In this month’s ask the expert, Dr. Adam Del Conte gives some tips on how to relieve and treat those annoying allergy symptoms.
Top Tips for Preventing Spring Sports Injuries
As the warm weather arrives, athletes of all ages gear up for the spring sports season. While physical activity is great for both the body and mind, it also increases the risk of injuries—especially sprains, strains, and shin splints. Fortunately, many of these...
