February is American Heart Month. In this month’s ask the expert, Dr. Adam Del Conte walks you through the importance of heart health.
As the warm weather arrives, athletes of all ages gear up for the spring sports season. While physical activity is great for both the body and mind, it also increases the risk of injuries—especially sprains, strains, and shin splints. Fortunately, many of these...
Sports injuries are common in physical activities like football, soccer, and basketball. While not all injuries can be avoided, their severity and frequency can often be reduced with the right prevention techniques. These include proper conditioning, smart training...
As summer approaches and it’s time to bring out swimsuits and shorts, you might be thinking about how to feel your best. Whether you're aiming to slim down or simply boost your overall wellness, Lipo-B12 shots may offer a helpful boost. When paired with a healthy diet...
April 7 is World Health Day, an annual event dedicated to raising awareness about global health challenges and promoting efforts to improve healthcare worldwide. From infectious diseases to chronic conditions, the world faces complex health issues that require urgent...