Health News
Midwest Express Clinic’s
Health News
Information for your health and well-being.
What You Need To Know About Seasonal Depression
What You Need To Know About Seasonal Depression Winter is known for its chilly weather, holiday festivities and family gatherings. However, for many, winter also brings a lesser-known but significant issue: seasonal depression. Also known as seasonal affective...
The Importance of Women’s Wellness Services
The Importance of Women's Wellness Services At Midwest Express Clinic, comprehensive care is about more than simply treating illnesses. Through vital testing and health monitoring services, patients can rely on MEC to help them stay healthy and informed about their...
5 Tips to Help You Stay Healthy During Cold and Flu Season
5 Tips to Help You Stay Healthy During Cold and Flu Season With fall in full swing, it’s time to prepare for the upcoming cold and flu season. The common cold and the influenza virus are both highly contagious upper respiratory infections (URIs) that most often occur...
What Every Adult Should Know About Women’s Wellness and Breast Cancer Prevention
What Every Adult Should Know About Women's Wellness and Breast Cancer Prevention Have you ever wondered if you really need an annual wellness checkup? When it comes to maintaining good health, preventive care should always be at the forefront of your mind. Annual...
Dive into the Unique Benefits of Cold-Water Therapy
Dive into the Unique Benefits of Cold-Water Therapy Cold-water therapy has gained popularity in recent years as an effective way to improve physical and mental well-being. From ice baths to cold showers, this practice offers a wide range of benefits for those willing...
5 Signs that Social Media use is Negatively Affecting Your Health
5 Signs that Social Media use is Negatively Affecting Your Health In today's digital age, social media has become an integral part of daily life. While social media platforms like Facebook, Snapchat and Instagram give users the ability to stay in touch with family and...
5 Common Myths About Cholesterol, Debunked
5 Common Myths About Cholesterol, Debunked Cholesterol is a naturally occurring, fatlike substance that is essential for our body to function properly. However, cholesterol has been the subject of much confusion and misinformation over the years. Read on to uncover...
Gynecologic Awareness Month: Promoting Women’s Health Through Annual Screenings
Gynecologic Awareness Month: Promoting Women's Health Through Annual Screenings Every September, the global medical community observes Gynecologic Awareness Month, a time dedicated to raising awareness about women's reproductive health and the importance of regular...
Top 3 Tips for Staying Healthy During Cold and Flu Season
Top 3 Tips for Staying Healthy During Cold and Flu Season With fall just around the corner, the time has come to start preparing for cold and flu season. By taking the necessary precautions, you can help protect yourself and others from these common illnesses. Read on...
TWO New Locations – Elmhurst, IL and Hobart, IN
TWO New Locations - Elmhurst, IL and Hobart, IN! Midwest Express Clinic is growing! We are so excited to announce we are now open and bringing quality care to the community of Elmhurst, Illinois and Hobart, Indiana! Our new locations are open 7 days a week! Our hours...
Enhance Your Overall Health with Multivitamins
Enhance Your Overall Health with Multivitamins It’s challenging to maintain a balanced diet that provides all the nutrients our bodies need. Luckily, this is where multivitamins come into play. Multivitamins are dietary supplements that contain vitamins and minerals...
Boost Your Health and Productivity with Micro-Workouts
Boost Your Health and Productivity with Micro-Workouts Between busy work schedules, family obligations and other priorities, finding time to exercise can be a challenge. At times, it can feel near impossible to carve out time to work out, whether that’s going to the...