For some people, the winter months can bring about “Winter Blues” or seasonal depression. In our November edition of “Ask the Expert,” Dr. Adam Del Conte walks through the best ways to combat the disorder.
Youth Sports Safety 2.0: How to Prevent Injuries as Activity Levels Increase
Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: June 2, 2026 With summer sports season in full swing, many young athletes are spending more time outdoors practicing, competing and...
