The last two years have not been beneficial to the mental health of most Americans. In the December edition of “Ask the Expert,” Midwest Express Clinic’s Dr. Del Conte discusses mental health struggles and resources to help individuals move forward.
Why Everyone Talks About Energy in Spring
The spring season brings lots of benefits, including longer days and warmer temperatures. During springtime, many people expect to feel naturally more energized than they did during winter. Yet despite the seasonal transition, plenty of people still feel mentally...
