Health News
Midwest Express Clinic’s
Health News
Information for your health and well-being.
Youth Sports Safety 2.0: How to Prevent Injuries as Activity Levels Increase
Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: June 2, 2026 With summer sports season in full swing, many young athletes are spending more time outdoors practicing, competing and...
Outdoor Season Safety: From Allergies to Bug Bites and Sun Exposure
Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: May 21, 2026 For many families, the arrival of summer brings outdoor adventures, family vacations, backyard hangouts and more time spent...
Spring Slim-Down: How Lipo-B Shots Can Support Your Wellness Goals
Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: May 21, 2026 Spring is when many people begin evaluating their wellness goals in anticipation of summer. While many people focus on...
Spring Sports Injuries: Why They Happen and How to Prevent Them
Medically reviewed by: Dr. Palumbo, MD — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: May 4, 2026 Spring marks the return of outdoor sports practices, athletic training and increased physical activity. However, after months...
Now Open: Dunning, IL
Now Open: Dunning, IL Our newest location in Chicago is now open at 3339 North Harlem Avenue, Chicago, IL 60634. Services We Offer: Everyday Care: Non-emergency illnesses and injuries. Preventive Care: Annual physicals, vaccinations, and screenings. Women’s Health:...
Asthma vs. Allergies: How to Tell the Difference (and When to Get Care in Chicagoland)
Medically reviewed by: Dr. Palumbo, MD — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: May 4, 2026 Coughing, congestion, shortness of breath, wheezing — when these symptoms show up, especially during the spring season, it’s...
Why Spring Is the Perfect Time to Reset Your Health
Spring is more than a seasonal shift — it’s a time to reset your routine with a spring health checklist. After months of sedentary winter habits, reduced exercise and common illnesses, many people enter the spring season feeling off-balance without realizing it. This...
Why Spring Is the Smartest Time to Book a Checkup
Spring is the perfect season for a physical and mental reset, making it one of the smartest times to schedule a spring wellness checkup. Less sunlight, lower activity levels and more frequent illness during the winter means that once spring arrives your body may be...
Why Respiratory Symptoms Spike in Early Spring
With the arrival of spring, many people notice respiratory symptoms like coughing, congestion and sneezing. Warmer temperatures bring blooming trees, flowers and grasses that release pollen into the air. At the same time, shifting weather patterns can stir up mold...
Now Open: Oak Forest, IL
Now Open: Oak Forest, IL Our newest location is now open at 15541 South Cicero Avenue, Oak Forest, IL 60452. Services We Offer: Everyday Care: Non-emergency illnesses and injuries. Preventive Care: Annual physicals, vaccinations, and screenings. Women’s Health: Pap...
Why Everyone Talks About Energy in Spring
The spring season brings lots of benefits, including longer days and warmer temperatures. During springtime, many people expect to feel naturally more energized than they did during winter. Yet despite the seasonal transition, plenty of people still feel mentally...
Why Winter Left You Feeling Off
Now that winter has come to a close, many people noticed their bodies felt different than they did in the fall. Lower energy levels, weight fluctuations, joint stiffness and even mood dips are common after months of colder temperatures and shorter days. During winter,...