Health News
Midwest Express Clinic’s
Health News
Information for your health and well-being.
Why Cold Weather Brings So Many Myths
Cold weather tends to bring out a blend of genuine concern and questionable advice. As winter sets in, people often share tips to keep friends and family safe in low temperatures, but that advice often comes from long-standing traditions or social media posts that may...
Why January Feels Like “Sick Season”
January has earned a reputation for being the month when everyone seems to get sick, and there’s a reason for that. Cold temperatures push people indoors, allowing viruses to spread more easily through shared surfaces and air. Social gatherings and travel can quietly...
Why Preventive Health Checkups Matter in 2026
A new year can bring renewed motivation to focus on health, but lasting progress usually comes from prevention rather than short-term resolutions. In 2026, one of the most effective ways to kickstart your health journey is by prioritizing a preventive health checkup....
Hand-Washing Steps to Safeguard Your Health
Proper hand-washing does more than keep your hands looking clean and fresh; washing hands can keep you and your family healthy by helping prevent illness and mitigate the spread of viruses throughout your household and the community. Midwest Express Clinic encourages...
STD in Illinois: Most Common Ones, What to Know and When to Get Tested
Sexual health awareness is essential for safeguarding your sexual well-being. For patients living in Illinois, staying updated on the most common sexually transmitted diseases reported in the region is an important step in protecting your overall health. Midwest...
$10 Holiday Wellness Boost
We wish you and your loved ones a safe, healthy, and peaceful holiday season. Whether you’re celebrating, traveling, or simply slowing down, your well-being remains our priority—during the holidays and all year long. Holiday Special — Just $10! As a thank-you...
Tips For Effective Diabetes Management and Prevention
Diabetes is a chronic condition that causes elevated blood sugar (glucose), which can damage organs, nerves and blood vessels over time if left untreated. Diabetes mellitus is the formal medical term for a group of diseases characterized by high blood sugar levels due...
Preventing and Treating Common Winter Illness
As temperatures continue to drop, so does your body’s natural defense against seasonal illnesses like the common cold and influenza. These common illnesses affect millions of people each year, especially during the winter season. By practicing healthy lifestyle...
Now Open: Rogers Park, IL
Now Open: Rogers Park, IL Our newest Chicago location is now open at 7127 North Western Avenue, Chicago IL 60645. Services We Offer: Everyday Care: Non-emergency illnesses and injuries. Preventive Care: Annual physicals, vaccinations, and screenings. Women’s Health:...
Lung Cancer Awareness Month: The Importance Of Early Detection And Smoking Cessation
November is Lung Cancer Awareness Month, a time to put a spotlight on how lung cancer prevention and early detection can save countless lives. Most lung cancers are caused by tobacco smoking, but other risk factors such as exposure to toxic chemicals, air pollution,...
How to Stay Healthy During Seasonal Flu and Cold Season
Cooler weather marks the return of the dreaded cold and flu season, which begins in October and peaks between December and February. Influenza, commonly known as the flu, is a highly contagious respiratory illness caused by influenza viruses. Most people recover from...
Maintaining Healthy Diets During the Holiday Season
With the arrival of the holiday season, many people look forward to festive meals, sweet treats, and social gatherings with loved ones. But amid all the feasts and indulgence, how can someone maintain healthy eating habits without feeling deprived of all the delicious...