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Midwest Express Clinic’s
Health News

Information for your health and well-being.

How to Prevent and Manage Youth Sports Injuries

How to Prevent and Manage Youth Sports Injuries

As fall approaches, many families are preparing their young athletes for the start of the youth sports season. Preventing injuries is crucial for long-term health, especially in high-contact sports like football, lacrosse, and hockey. Ensuring safety and resilience on...

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Sun Safety: How to Protect Your Skin from Sunburn and UV Damage

Sun Safety: How to Protect Your Skin from Sunburn and UV Damage

Summer means more sun and outdoor fun—but too much sun can lead to sunburn and long-term skin damage. Whether you’re relaxing by the pool, hiking, or grilling in the backyard, it’s important to protect your skin from harmful UV rays. Prolonged exposure increases your...

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Why Summer Is the Perfect Season for Preventive Care

Why Summer Is the Perfect Season for Preventive Care

Summer is full of outdoor fun, travel, and family time—but it’s also the ideal season to prioritize your health. With school out and schedules a bit more flexible, it's easier to fit in regular check-ups and screenings before the back-to-school rush begins. Preventive...

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How To Prevent Swimmer’s Ear This Summer

How To Prevent Swimmer’s Ear This Summer

Summertime means sunshine, barbecues, and splashing in the pool or lake. But lingering water in the ear canal can lead to a painful condition known as swimmer’s ear. Learn how to prevent it so you can stay safe and enjoy your time in the water.   What Is...

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Diabetes 101: What You Need to Know

Diabetes 101: What You Need to Know

Diabetes is a chronic condition that affects how the body regulates blood sugar (glucose), its main source of energy. When not managed properly, diabetes can lead to serious health complications—but with the right care, people living with diabetes can lead healthy,...

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National Safety Month: Preventing Common Summer Injuries

National Safety Month: Preventing Common Summer Injuries

June is National Safety Month — a time to raise awareness about injury prevention for both medical professionals and the public. As summer begins, the risk of burns, cuts, and fractures rises due to outdoor activities like swimming, cookouts, and camping. These...

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Find Bug Bite and Sting Relief at Midwest Express Clinic

Find Bug Bite and Sting Relief at Midwest Express Clinic

Summer means more time outdoors—picnics, hikes, swims, and sunshine. But with the warm weather also comes more encounters with mosquitoes, ticks, bees, wasps, spiders, and other insects. While most bites are harmless, some can cause allergic reactions or lead to...

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