Health News
Midwest Express Clinic’s
Health News
Information for your health and well-being.
Is It Normal for a Cough to Last This Long?
“It’s been weeks since I was sick, why am I still coughing?” If that sounds familiar, you’re not alone. Many people expect their symptoms to disappear once the fever subsides and congestion clears. But a post-viral cough can linger for much longer than most expect,...
Why Chest Congestion Feels So Uncomfortable (and Confusing)
Chest congestion can make even normal breathing feel like extra work. Your chest feels heavy, your breathing sounds louder than normal, and there’s thick mucus that doesn’t seem to budge. Your cough may rattle, especially at night, and you may find yourself wondering...
Now Open: Hyde Park, IL
Now Open: Hyde Park, IL Our newest Chicago location is now open at 1236 East 53rd Street, Chicago, IL 60615. Services We Offer: Everyday Care: Non-emergency illnesses and injuries. Preventive Care: Annual physicals, vaccinations, and screenings. Women’s Health: Pap...
Why Winter Is a Good Time to Prioritize Your Sexual Health
During the winter, the pace of everyday life can feel slower than normal. Low temperatures keep people indoors, which can lead to people seeking warmth and companionship during the colder months, or “cuffing season.” As couples spend more time together, intimacy can...
Why Heart Health Myths Are So Dangerous in 2026
Heart disease remains the leading cause of death in the United States. It’s estimated that someone in the U.S. dies of heart disease every 34 seconds. Unfortunately, misinformation about heart health is more widespread than ever. Social media posts, wellness trends...
When “Normal” Flu Recovery Starts to Feel Not-So-Normal
For most people, getting sick with the flu usually results in a few hard days of symptoms like fever, body aches, congestion and fatigue, followed by a gradual return to normal health. While that pattern is common, flu recovery does not always follow a smooth or...
Why Cold Weather Brings So Many Myths
Cold weather tends to bring out a blend of genuine concern and questionable advice. As winter sets in, people often share tips to keep friends and family safe in low temperatures, but that advice often comes from long-standing traditions or social media posts that may...
Why January Feels Like “Sick Season”
January has earned a reputation for being the month when everyone seems to get sick, and there’s a reason for that. Cold temperatures push people indoors, allowing viruses to spread more easily through shared surfaces and air. Social gatherings and travel can quietly...
Why Preventive Health Checkups Matter in 2026
A new year can bring renewed motivation to focus on health, but lasting progress usually comes from prevention rather than short-term resolutions. In 2026, one of the most effective ways to kickstart your health journey is by prioritizing a preventive health checkup....
Hand-Washing Steps to Safeguard Your Health
Proper hand-washing does more than keep your hands looking clean and fresh; washing hands can keep you and your family healthy by helping prevent illness and mitigate the spread of viruses throughout your household and the community. Midwest Express Clinic encourages...
STD in Illinois: Most Common Ones, What to Know and When to Get Tested
Sexual health awareness is essential for safeguarding your sexual well-being. For patients living in Illinois, staying updated on the most common sexually transmitted diseases reported in the region is an important step in protecting your overall health. Midwest...
$10 Holiday Wellness Boost
We wish you and your loved ones a safe, healthy, and peaceful holiday season. Whether you’re celebrating, traveling, or simply slowing down, your well-being remains our priority—during the holidays and all year long. Holiday Special — Just $10! As a thank-you...