Health News
Midwest Express Clinic’s
Health News
Information for your health and well-being.
Living with Diabetes in the Summer: Seasonal Challenges and What to Watch For
Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: June 17, 2026 Whether you’re embarking on a family vacation or simply enjoying a relaxing walk on a hot afternoon, summer can create...
Know Your Numbers: A Quick Guide to Blood Pressure, Cholesterol and More
Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: June 9, 2026 Most people know they should stay on top of their health, but many aren’t sure which health metrics matter or what those...
Skin Checks 101: What’s Normal, What’s Not and When to Get It Looked At
Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: June 2, 2026 Most people have at least a few moles, freckles or skin spots they barely think about — until one suddenly starts to appear...
Heat Exhaustion vs. Heat Stroke: Know the Signs Before It’s Too Late
Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: May 22, 2026 Why Heat Illness Becomes So Dangerous So Quickly Hot summer temperatures can go from uncomfortable to dangerous quicker than...
Youth Sports Safety 2.0: How to Prevent Injuries as Activity Levels Increase
Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: June 2, 2026 With summer sports season in full swing, many young athletes are spending more time outdoors practicing, competing and...
Outdoor Season Safety: From Allergies to Bug Bites and Sun Exposure
Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: May 21, 2026 For many families, the arrival of summer brings outdoor adventures, family vacations, backyard hangouts and more time spent...
Spring Slim-Down: How Lipo-B Shots Can Support Your Wellness Goals
Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: May 21, 2026 Spring is when many people begin evaluating their wellness goals in anticipation of summer. While many people focus on...
Spring Sports Injuries: Why They Happen and How to Prevent Them
Medically reviewed by: Dr. Palumbo, MD — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: May 4, 2026 Spring marks the return of outdoor sports practices, athletic training and increased physical activity. However, after months...
Now Open: Dunning, IL
Now Open: Dunning, IL Our newest location in Chicago is now open at 3339 North Harlem Avenue, Chicago, IL 60634. Services We Offer: Everyday Care: Non-emergency illnesses and injuries. Preventive Care: Annual physicals, vaccinations, and screenings. Women’s Health:...
Asthma vs. Allergies: How to Tell the Difference (and When to Get Care in Chicagoland)
Medically reviewed by: Dr. Palumbo, MD — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: May 4, 2026 Coughing, congestion, shortness of breath, wheezing — when these symptoms show up, especially during the spring season, it’s...
Why Spring Is the Perfect Time to Reset Your Health
Spring is more than a seasonal shift — it’s a time to reset your routine with a spring health checklist. After months of sedentary winter habits, reduced exercise and common illnesses, many people enter the spring season feeling off-balance without realizing it. This...
Why Spring Is the Smartest Time to Book a Checkup
Spring is the perfect season for a physical and mental reset, making it one of the smartest times to schedule a spring wellness checkup. Less sunlight, lower activity levels and more frequent illness during the winter means that once spring arrives your body may be...