HTN Screening: The Gateway to a Healthy Heart
Hypertension, commonly known as high blood pressure, is a medical condition where the blood pressure in the arteries is persistently elevated. It often doesn’t have obvious symptoms but can lead to serious health issues, including heart disease, stroke and kidney problems.
Often referred to as “the silent killer,” HTN stealthily damages your body before significant signs become apparent. This is why regular screening is crucial — it allows you to detect and manage high blood pressure early so you can prevent long-term health problems.
Importance of Regular HTN Screenings
-
- Early Detection: The earlier hypertension is detected, the better. Early detection can significantly reduce the risks of severe complications by allowing for timely medical intervention.
- Prevention of Complications: Regular screenings are vital in preventing complications such as heart attacks, strokes, kidney disease and peripheral vascular disease.
- Lifestyle Adjustments: Detecting HTN early gives individuals the opportunity to make lifestyle adjustments that can significantly improve heart health and lower blood pressure.
When to Get Screened
Adults over the age of 18 should get their blood pressure checked annually, especially if they have risk factors like obesity, a family history of heart disease or other underlying conditions. More frequent screenings may be necessary for those with diagnosed hypertension or borderline high blood pressure.
The Role of Diet and Exercise
A healthy diet and regular exercise play a pivotal role in managing hypertension. Reducing sodium intake, eating plenty of fruits and vegetables, maintaining a healthy weight and engaging in physical activity are proven strategies to lower blood pressure.
Getting an HTN Screening is vital for maintaining your heart health and reducing the risk of cardiovascular diseases. It’s a simple, quick and potentially lifesaving measure that should be part of everyone’s health routine.
With 40+ locations across IL and IN, Midwest Express Clinic can help you prioritize your heart health with a wellness checkup. To find a clinic nearest you, visit midwestexpressclinic.com/locations.
