It’s summertime! In this month’s Ask the Expert, we talk about how to stay safe in the summer by preventing common issues like sunburn, heat stroke, and dehydration.
Youth Sports Safety 2.0: How to Prevent Injuries as Activity Levels Increase
Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: June 2, 2026 With summer sports season in full swing, many young athletes are spending more time outdoors practicing, competing and...



