Health News
Midwest Express Clinic’s
Health News
Information for your health and well-being.
How to Protect Yourself from Pneumonia During the Winter
How to Protect Yourself from Pneumonia During the Winter During the winter, many medical facilities see an increase in people with pneumonia. The illness is an infection in your lungs that is caused by bacteria or a virus. The air sacs in your lungs become inflated...
Tips on Not Getting Sick from Plane Travel
Tips on Not Getting Sick from Plane Travel Even before the holiday season began, plane travel throughout the United States was picking up. Things will only get busier for airlines as the holidays kick into high gear. If you’re thinking of traveling on a plane this...
Breathing for Less Stress During the Holidays
Breathing for Less Stress During the Holidays During times of stress, you may start thinking about the future or looking back at moments of regret. The holidays can sometimes make this feeling worse, causing you to wonder whether you’re getting someone the right...
Safe COVID Practices for Your Holiday Party
Safe COVID Practices for Your Holiday Party The holidays are upon us. Of course, just like last year, the celebrations may look a little different. Many people will be attending or hosting holiday parties, spending time with family and friends they may not have seen...
Strike Out Hunger event raises thousands of dollars for the Food Bank of Northwest Indiana
Strike Out Hunger event raises thousands of dollars for the Food Bank of Northwest Indiana On November 17th, Midwest Express Clinic sponsored the “Strike Out Hunger” event, a Virtual Hangout with the Food Bank of Northwest Indiana and Kris Bryant. The event was a...
How to Prevent the Cold and Flu at Home
How to Prevent the Cold and Flu at Home Your home is your safe place. At least, it should be. While the outside world is dangerous and filled with germs, your home should be the place you can relax and stay safe. However, germs can spread even in your home. When one...
What Midwest Express Clinic is Thankful for
What Midwest Express Clinic is Thankful for Thanksgiving is a time for celebration. We give thanks for everything good that happened during the last year and what we are most looking forward to in the year ahead. Midwest Express Clinic has had one of our best years...
Now Open in Griffith and Norridge
Now Open in Griffith and Norridge Midwest Express Clinic is expanding! We are excited to announce that the two latest locations to open in Indiana and Illinois are Griffith and Norridge. These new locations have the same amazing services – from X-rays to testing to...
The Science Behind Why Low-Carb Diets Work
The Science Behind Why Low-Carb Diets Work There is a lot of evidence showing that low-carb diets are more effective at promoting weight-loss than the normal low-fat diet. Many studies have come out supporting the low-carb diet. These studies show that this form of...
American Diabetes Month: How Sugar Ruins Your Health
American Diabetes Month: How Sugar Ruins Your Health Every year, the American Diabetes Association sounds the alarm. During the month of November, Americans everywhere learn about diabetes, including how to live with and prevent it. While millions currently have the...
The Ultimate Guide to a Safe Halloween
The Ultimate Guide to a Safe Halloween Halloween is a fun and spooky holiday for parents and children. However, there are many safety issues that could arise when trick-or-treating or attending Spooktober parties. Midwest Express Clinic wants everyone to have a safe...
Supplements (Backed by Science) that May Improve Your Anxiety
Supplements (Backed by Science) that May Improve Your Anxiety Everyone feels some anxiety throughout their lives. However, too much anxiety can lead to health complications, not to mention a lower quality of life. Jobs, relationships, kids, and the world at large can...