Health News
Midwest Express Clinic’s
Health News
Information for your health and well-being.
Interview: Midwest Express Clinic Partners with Mallory Swanson
Interview: Mallory Swanson Partners with Midwest Express Clinic VIDEO: Being a professional athlete, Mallory Swanson knows first-hand the importance of convenient, quality healthcare. That’s why she's so excited to partner with Midwest Express Clinic, where healthcare...
The Powerhouse Duo: Probiotics and Prebiotics
The Powerhouse Duo: Probiotics and Prebiotics Probiotics and prebiotics have gained significant attention in the health and wellness industry in recent years, as they play distinct roles in maintaining a healthy gut. Read on to learn what probiotics and prebiotics...
Meet Our New Provider: Dr. Koality Care
Meet Our New ProviderBirthday: February 22KoalaMEC ProviderMidwest Express Clinic is excited to introduce Koality Care (Pronounced Koal-ity Care) our official mascot highlighting our pediatric services and our mission to provide quality care. Dr. Koality Care, a...
We Are What We Eat: How The Gut-Brain Connection Affects Mental Health
We Are What We Eat: How The Gut-Brain Connection Affects Mental Health In recent years, there has been a growing interest in understanding the complex relationship between our gut and brain. The theory that our gut might have a significant impact on our mental health...
How to Stay Safe Outdoors this Summer
How to Stay Safe Outdoor this Summer From scenic hikes to whitewater rafting, there’s plenty of outdoor fun to be had in the summertime. That’s why it’s important to be prepared for outdoor hazards such as bee stings, poison ivy, poison hemlock and sunburns. Knowing...
What to Know About Intermittent Fasting
What to Know About Intermittent Fasting While diet trends and health fads come and go, intermittent fasting has remained popular, offering a number of benefits from weight loss to improved sleep and heart health. Learn more about how intermittent fasting works and...
How to Avoid Burn Injuries this Fourth of July
How to Avoid Burn Injuries this 4th of July With the Fourth of July just around the corner, many Americans are heading to their local fireworks store to stock up for the holiday. While enjoying a fireworks show with friends and family may be a staple of Independence...
What You Need to Know About HIV Testing
What You Need to Know About HIV Testing June 27 is National HIV Testing Day, an annual event dedicated to encouraging the public to test for HIV and prevent further spread of the virus. It is estimated that 1.2 million Americans have HIV, with about 1 in 7 infected...
Richton Park Now Open!
Richton Park Now Open Midwest Express Clinic is now open, bringing quality and affordable healthcare to Richton Park, Illinois! We are excited to bring quality and affordable healthcare to this community. MEC is here for all of your preventative and urgent care needs...
Finding a Balance Between Self-Care and Healthcare
Finding a Balance Between Self-Care and Healthcare When it comes to your health, a combination of regular checkups with a healthcare professional and routine self-care habits is essential. Contrary to the idea that self-care alone can ensure your physical and mental...
Start Your Child’s Summer off Right with a Physical Exam
Start Your Child’s Summer off Right with a Physical Exam With summertime in full swing, parents and kids alike are gearing up for another season of fun in the sun. Whether it’s joining a junior sports league or heading off to sleepaway camp, it’s likely that your...
Stay Happy and Hydrated This Summer
Stay Happy and Hydrated This Summer Whether you’re laying out by the pool, enjoying a family boat ride on the lake or playing an overly competitive game of beach volleyball, there’s plenty of outdoor fun to be had during the summer season. With high summer...