…un since Memorial Day, July becomes the time when more activities and gatherings head outdoors. Unfortunately, that hot summer sun brings some harmful ultraviolet (UV) rays that can result in painful sunburns and lead to skin cancer. This year, take the time to make your skin health a priority, and what better time to learn about proper skin care an…
Ask the Expert: Celiac Disease Awareness Month
…May is Celiac Awareness Month, and Dr. Del Conte is back to answer all your questions in this month’s “Ask the Expert!” Learn more about what celiac disease is and what signs and symptoms you can look for….
Socially Distanced Halloween Activities
Socially Distanced Halloween Activities
Halloween is almost here, and while the coronavirus pandemic may have altered or cancelled your family’s usual plans, it doesn’t mean you still can’t make it fun. Traditional trick-or-treating, attending trunk-or-treats, or visiting a haunted house are considered high-risk activitie…
Coronavirus: What You Need to Know
…mportant to look at the facts to help stop the spread of misinformation.
What is a Coronavirus?
According to ScienceAlert, “Coronaviruses are a family of viruses known for containing strains that cause potentially deadly diseases in mammals and birds.” Much like other viruses and illnesses, they typically spread on airborn…
Back to School Physicals at Midwest Express Clinic
…ss off the list and bring your child to Midwest Express Clinic! Depending on your child’s age or extracurricular activities, there may be certain requirements for returning, such as vaccinations or a sports physical. Not only that, but having a yearly back-to-school physical helps to ensure proper development of the child’s various body systems, and…
Supplements to Prevent the Cold and Flu
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Cold and flu season is in full force. From disinfecting high-touch areas to getting more sleep, there are many things you can do it avoid the cold and flu. One easy thing you can start doing today is taking supplements. Some help fight the illnesses by improving the immune system. Thankfully, you don’t need to take handfuls of pills ev…
Safe COVID Practices for Your Holiday Party
…tent. Lighting a bonfire (or two). Taking your holiday spirit even further with hot cider, fleece pajamas or giant wool blankets. Of course, sometimes it’s impossible to be outside in the winter. If your party must be indoors, kick a door slightly open or throw open the windows so the air can easily flow. You can also create a DIY air purifier by a…
Summer Skincare
…weight and easier on your skin with the extra heat and humidity, such as a foaming cleanser instead of cream or oil cleanser. Use a daily moisturizer that is also lightweight, but is also SPF 30 or higher to ensure your face is always protected. Try exfoliating your skin to help open up blocked pores and remove excess oils. Finally, one of the most…
Summer Fun While Social Distancing
…ents are cancelled or postponed, the summer of 2020 is definitely shaping up to be much different than we’ve ever seen. Even with businesses opening their doors once again, there are still rules in place that can make us feel as though the fun is being taken away. While this summer may not be traditional, there’s still plenty of fun to be had while…
MEC Sponsors Westmont Yard Indoor Sports Complex
…ard Indoor Sports Complex
Midwest Express Clinic is a proud sponsor of the Westmont Yard Indoor Sports Complex. We take pride in being your local community healthcare provider and your provider of choice. Get “All-star” care at Midwest Express Clinic. We handle injuries and illnesses that are urgent, but not emergent, with no appointme…