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Probiotics and prebiotics have gained significant attention in the health and wellness industry in recent years, as they play distinct roles in maintaining a healthy gut. Read on to learn what probiotics and prebiotics are, their benefits and how you can incorporate them into your diet to boost your digestive health. What are…
…ns of cervical cancer. This simple yet vital test has significantly reduced cervical cancer mortality rates over the years. We offer pap smears as part of our women’s health services. In this guide, we’ll cover the essentials of pap smears, including when to get one, what to expect during the procedure, and why it’s important. Pap smears are typical…
…nd while many Americans enjoy the emerging flowers and thriving greenery, there are millions who see this season as a bit of a health challenge. Over 65 million people in the U.S. are affected by asthma or allergies – some with both – and now is the peak season for problems. To help bring awareness and education to these conditions, the Asthma and A…
…prevents the bacteria from spreading. This leaves the individual without symptoms and feeling well. Importantly, latent TB cannot be transmitted to others. However, if left untreated, latent TB infection can progress to TB disease. Tuberculosis Disease: TB disease is contagious and typically manifests with symptoms such as night sweats, prol…
…ike you’d try anything for some relief. Sure there are medicines available, but taking too many can be dangerous, they may not be as effective as we hope, or there may be other health factors prohibiting an individual from taking them. This problem is one that has affected people all over the world and because of that, some odd, at-home remedies for…
…veryday stress has always been important, but with the addition of the coronavirus pandemic, it can feel overwhelming. Adding together the sudden change in typical lifestyle, fear and anxiety of the unknown, and feelings of isolation is enough to make even the most relaxed of individuals experience some level of stress. Thankfully, there are healthy…
…ile taking precautions like using insect repellent and avoiding tick-prone areas can help, ticks can still go unnoticed. If you find a tick attached to your skin, follow these steps for safe removal: Grasp the tick as close to the skin’s surface as possible. Ensure you use clean, fine-tipped tweezers for this delicate task. Gently pull the tick upwa…
…us pneumonia. Unfortunately, these illnesses can produce similar symptoms, making it difficult to distinguish which you are suffering from and when you require medical intervention. The Common Cold A cold, while uncomfortable, is a common virus, typically caused by rhinovirus. You’ll most likely experience coughing with a sore throa…
…ecies can be found all across with U.S., some only in specific areas, while others live everywhere. Although they can be found anywhere, they are more commonly found in grassy, bushy, or wooded areas, and can also be transferred from animals that spend time outdoors. You don’t need to do much to be exposed – simply going outside puts you at risk, ev…
…ecurring problems and more that will ultimately make a positive impact on your overall mental health.
Therapy can make a positive impact in your life in a variety of ways. According to Mental Health America, therapy can help with: Feeling stronger when faced with challenges Changing behaviors that may be holding you b…