Summer is full of outdoor fun, travel, and family time—but it’s also the ideal season to prioritize your health. With school out and schedules a bit more flexible, it’s easier to fit in regular check-ups and screenings before the back-to-school rush begins.
Preventive care plays a key role in keeping healthy people of all ages maintain good health. Midwest Express Clinic makes it simple to stay on track with your family’s wellness through convenient, walk-in preventive care services—including wellness exams and school, sports and camp physicals. Read on to learn why summer is a great time to take charge of your health and what to expect during your visit.
The Importance of Preventive Health Services
Preventive care focuses on staying healthy rather than treating illness. These services include:
- Annual wellness exams
- Immunizations
- Lifestyle counseling
- Early screenings for chronic conditions
At Midwest Express Clinic, wellness exams are the foundation of preventive care and are available without an appointment. These visits help detect early signs of health issues—before symptoms appear—and include:
- Review of personal and family medical history
- Check of vital signs and overall health
- Lab tests (e.g., cholesterol, blood sugar)
- Conversations about nutrition, sleep, and lifestyle habits
- Recommended immunizations and follow-up care
Preventive screenings may vary based on risk factors, symptoms, or family history, and are essential for managing or avoiding conditions like heart disease, diabetes, and hypertension.
Get Ahead with School & Sports Physicals
Summer is also the prime time to schedule school, sports and camp physicals—required by most schools and youth athletic programs. Midwest Express Clinic offers efficient, affordable physicals at every location.
Each exam includes:
- Measurement of height, weight, pulse, and blood pressure
- Vision and hearing checks
- Evaluation of posture, joints, heart, and lungs
- Review of immunizations and family medical history
- Optional testing for lead, anemia, or tuberculosis if needed
These visits may also include preventive screenings that help catch potential issues early, even before symptoms show.
Why Summer is the Best Time for Preventive Care
Scheduling preventive care in the summer offers several advantages:
- Avoid the back-to-school rush: Late July and August appointments fill up quickly—beat the crowd by coming in early.
- Monitor seasonal health changes: Shifts in sleep, hydration, and activity during summer can impact health—wellness exams can help assess and guide healthy routines.
- Prepare for sports and school: Ensure kids are healthy and cleared for safe participation in the year ahead.
How to Prepare for Your Preventive Care Visit
Make the most of your visit by planning ahead:
- Know your family history: Bring info on chronic conditions like heart disease, breast, colorectal, or cervical cancer.
- Check your insurance coverage: Most plans cover many preventive services at no cost if in-network, but it’s wise to confirm what’s included.
- List your questions or concerns: Be ready to discuss lifestyle habits, existing conditions, or any recent health changes.
During your visit, your provider may:
- Check blood pressure and BMI
- Recommend age-appropriate screenings (e.g., Pap test, prostate cancer screening)
- Provide referrals for genetic testing or counseling
- Offer guidance on lifestyle changes like quitting smoking or increasing physical activity
Preventive care recommendations can vary by sex assigned at birth and gender identity, so be sure to discuss those factors with your provider.
Partner with Midwest Express Clinic for Your Preventive Care
Whether you’re stopping by for a back-to-school physical or an annual wellness exam, Midwest Express Clinic offers:
- Walk-in service—no appointment needed
- Online check-in to reduce wait times
- Same-day form completion for school/sports physicals
- Affordable, transparent pricing
- Compassionate care from experienced providers
Preventive care is often fully covered by insurance when performed by in-network providers, yet many people skip these crucial services. Midwest Express Clinic is committed to making preventive care more accessible for all—supporting healthier communities, earlier detection, and better long-term outcomes.
Take the First Step Toward Better Health
Don’t let summer slip by without taking care of your family’s health. Visit Midwest Express Clinic for fast, friendly, and comprehensive preventive care—designed to keep you healthy all year long.
Find your nearest clinic at midwestexpressclinic.com/locations.
