Ask the Expert: Healthy Lifestyle & Diet

Apr 27, 2022

What is necessary for a healthy lifestyle and diet? Join Dr. Del Conte as he gives tips and advice on how to make nutrition and exercise a priority in your life in this month’s “Ask the Expert!”

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Outdoor Season Safety: From Allergies to Bug Bites and Sun Exposure

Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: May 21, 2026 For many families, the arrival of summer brings outdoor adventures, family vacations, backyard hangouts and more time spent...

Spring Slim-Down: How Lipo-B Shots Can Support Your Wellness Goals

Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: May 21, 2026 Spring is when many people begin evaluating their wellness goals in anticipation of summer. While many people focus on...

Spring Sports Injuries: Why They Happen and How to Prevent Them

Medically reviewed by: Dr. Palumbo, MD — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: May 4, 2026 Spring marks the return of outdoor sports practices, athletic training and increased physical activity. However, after months...

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Now Open: Dunning, IL Our newest location in Chicago is now open at 3339 North Harlem Avenue, Chicago, IL 60634. Services We Offer: Everyday Care: Non-emergency illnesses and injuries. Preventive Care: Annual physicals, vaccinations, and screenings. Women’s Health:...

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Ask the Expert: Healthy Lifestyle & Diet

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Spring Slim-Down: How Lipo-B Shots Can Support Your Wellness Goals

Spring Sports Injuries: Why They Happen and How to Prevent Them

Now Open: Dunning, IL

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