What is necessary for a healthy lifestyle and diet? Join Dr. Del Conte as he gives tips and advice on how to make nutrition and exercise a priority in your life in this month’s “Ask the Expert!”
Why Chest Congestion Feels So Uncomfortable (and Confusing)
Chest congestion can make even normal breathing feel like extra work. Your chest feels heavy, your breathing sounds louder than normal, and there’s thick mucus that doesn’t seem to budge. Your cough may rattle, especially at night, and you may find yourself wondering...



