What is necessary for a healthy lifestyle and diet? Join Dr. Del Conte as he gives tips and advice on how to make nutrition and exercise a priority in your life in this month’s “Ask the Expert!”
Youth Sports Safety 2.0: How to Prevent Injuries as Activity Levels Increase
Medically reviewed by: Dr. Leonard, DO — Midwest Express Clinic Author: Midwest Express Clinic Medical Team Last reviewed: June 2, 2026 With summer sports season in full swing, many young athletes are spending more time outdoors practicing, competing and...



