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Health News
Information for your health and well-being.
Top New Year’s Resolutions to Boost Your Health
Top New Year’s Resolutions to Boost Your Health As we enter the new year, it’s likely that you’ve already made your resolutions and are ready to put them into action. Read on for our top health-related New Year’s resolutions that can help improve your physical and...
How to Stay Stress-Free During the Holiday Season
How to stay stress-free during the holiday season It may be the most wonderful time of the year, but for many, the holidays are also the most stressful time of the year (although tax season is a close runner-up). Whether it’s waiting for an eternity in line at Santa’s...
What You Need to Know About Epilepsy
What You Need to Know About Epilepsy November is National Epilepsy Awareness Month, which has been commemorated since 1969 by the Epilepsy Foundation as a means of spreading vital information and awareness of the neurological disorder. Even though 3.4 million...
Common Warning Signs of Mental Illness
Common Warning Signs of Mental Illness For those who struggle with mental illness, it’s easy to feel alone and misunderstood. However, it’s estimated that 1 in 5 U.S. adults will experience mental illness each year, as well as 1 in 6 American youth between ages 6 and...
Common Cold vs. the Flu
Common Cold vs. the Flu With cold and flu season in full force, many people are asking themselves the same question: How do I know whether it’s the common cold or the flu? Use this handy guide to help determine which is which and find out how you can keep your family...
Beat Holiday Fatigue with a B12 shot
Beat holiday fatigue with a B12 shot With all the joy the holiday season brings, there’s also plenty of stress and fatigue from preparing for the holiday festivities. Whether it’s the long hours spent shopping for gifts or the seemingly endless amount of cooking and...
3 Ways to Maintain a Healthy Bladder
3 Ways to Maintain a Healthy Bladder November is not only the start of the holiday season, but also marks the beginning of National Bladder Health Month in the U.S. While bathroom breaks are a common and essential function in daily life, many people find it hard to...
Midwest Express Clinic is Now Open in Matteson and Tinley Park, Illinois!
Midwest Express Clinic is Now Open in Matteson and Tinley Park, Illinois! Midwest Express Clinic is now open and bringing quality and affordable healthcare to Matteson and Tinley Park, Illinois! We are excited to bring quality and affordable healthcare to both of...
4 Essential Daily Vitamins You Should be Taking
4 Essential Daily Vitamins You Should be Taking As the new year draws closer, many of us are looking for ways to improve our health in 2023. Whether it’s signing up for an exercise class or trying out a new diet, there are plenty of ways to improve our daily habits to...
Winter is Coming: What you need to know about seasonal affective disorder
Winter is Coming: What you need to know about seasonal affective disorder With November coming to a close and the temperatures dropping, there’s no doubt that winter is upon us. In addition to having to switch out summer fashion for sweaters and winter coats, another...
What to Know About the Heimlich Maneuver
What to Know About the Heimlich Maneuver With the holiday season just around the corner, families and friends will soon gather from all around the country to enjoy a mouth-watering Thanksgiving feast. In honor of the holiday, the team at Midwest Express Clinic wants...
3 Reasons to Get Your Annual Flu Shot
3 Reasons to Get Your Annual Flu Shot October is the official start of flu season. While many would rather focus their attention this month on picking out the perfect Halloween costume or planning their next college football watch party, it’s important to make some...