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Health News
Information for your health and well-being.
May Is Better Sleep Month
May Is Better Sleep Month Sleep is essential for a healthy and full life. When you sleep your body has a chance to focus on healing and regeneration, on top of replenishing your energy. In honor of Better Sleep Month this May, we want to help you understand what you...
Asthma & Allergy Awareness Month
Asthma & Allergy Awareness Month Spring is here, and while many Americans enjoy the emerging flowers and thriving greenery, there are millions who see this season as a bit of a health challenge. Over 65 million people in the U.S. are affected by asthma or...
Returning to Sports After COVID-19
Returning to Sports After COVID-19 There is no doubt that the U.S. has made a turn in its fight against COVID-19. More than one-quarter of those who live in Illinois have been fully vaccinated. But that does not mean we can let down our guard. The original virus is...
COVID-19 Testing: What are the Different Types of Tests Available?
COVID-19 Testing: What are the Different Types of Tests Available? It's hard to believe that it's been over a year since the COVID-19 pandemic arose and changed the world overnight. Still, this far into a pandemic response, confusion still abounds about COVID-19...
3 Benefits of Lipo-B Injections
3 Benefits of Lipo-B Injections Lipotropic (Lipo-B) injections are a new solution that help promote healthy bodily function and support natural weight loss. They are highly robust and effective, and they offer dozens of benefits. Here is a brief overview of how Lipo-B...
April is Move More Month
April is Move More Month According to the American Heart Association, almost half of American adults are not active enough to be healthy. The guidelines set by the World Health Organization (WHO) suggest that adults get at least 150 minutes of aerobic activity each...
March 30, 2021: National Doctors’ Day
March 30, 2021: National Doctors’ Day While we go about our day-to-day lives, the doctors, nurses, surgeons, and physicians are busy keeping our communities healthy. On a typical day, they work hard, but after the last year with the coronavirus pandemic, recognizing...
Do I Have Allergies or COVID-19?
Do I Have Allergies or COVID-19? The weather is warming, plants are beginning to emerge, and you may be finding yourself coughing and sneezing just a bit more than usual. While chances are the symptoms you feel are simply seasonal allergies, the fact that we are still...
National Sleep Awareness Week: March 14 – 20, 2021
National Sleep Awareness Week: March 14 – 20, 2021 Daylight Saving Time is upon us, and while the extra hour of sunlight each day is nice, losing that hour of sleep can make you feel like you’re dragging. While this transition is temporary, if you’re one of the many...
COVID-19: One Year Later
COVID-19: One Year Later In December 2019, dozens of individuals in Wuhan, China, were diagnosed with pneumonia that didn’t seem to have a cause. After a few days of research, it was determined that a new virus was at fault, and the first Chinese death was reported on...
National Nutrition Month 2021: Personalize Your Plate
National Nutrition Month 2021: Personalize Your Plate A healthy diet is the foundation to a healthy lifestyle. No matter how much you exercise, a poor diet will ultimately hinder your wellness goals. In an effort to promote education and information surrounding proper...
New Locations Now Open in Portage & Cedar Lake, Indiana
New Locations Now Open In Portage & Cedar Lake Midwest Express Clinic is excited to announce that our newest locations in Portage and Cedar Lake, Indiana are now open! Our experienced staff and medical professionals are ready to provide convenient access to...