Attention Patients: We have open availability and are accepting walk-ins. To reduce your wait, please check-in and complete registration online.
Select Page

Want more info?

What Every Adult Should Know About Women’s Wellness and Breast Cancer Prevention

Oct 10, 2023

What Every Adult Should Know About Women’s Wellness and Breast Cancer Prevention

Have you ever wondered if you really need an annual wellness checkup?

When it comes to maintaining good health, preventive care should always be at the forefront of your mind. Annual wellness exams for women, as well as breast exams and pap smears, are a crucial part of preventive healthcare.

This blog post will explain the significance of annual wellness exams, why they matter and how they can help in early detection and prevention of breast- and other health-related issues.

Understanding wellness exams

Annual wellness exams for women are more than just a routine visit to the doctor; they are a proactive approach to maintaining and safeguarding women’s health. Physicians, nurse practitioners, or physician’s assistants may perform these annual checkups.

During your annual wellness exam, your healthcare provider will

  • take routine measurements such as height and weight
  • check vital signs
  • review your medical and surgical history
  • discuss your current prescriptions
  • perform a thorough physical examination
  • evaluate your overall health
  • provide personalized health advice
  • provide referrals if needed
  • discuss preventative health screenings when appropriate

Other exams women need

These exams may not be routinely performed at an annual wellness visit; however, you can ask for a recommendation or referral for these services. Ask your provider for recommended intervals for these tests based on your age and health history.

Pelvic exam: This includes a visual and manual examination of the pelvic organs, such as the uterus, ovaries and cervix. This annual exam helps detect issues and abnormal cervical changes. The American College of Obstetricians and Gynecologists recommends Pap tests, which screen for cervical cancer, begin at age 21 and continue until age 65 for most women. The interval between Pap tests depends on a variety of factors.

Clinical breast exam: Breast exams are a crucial component of women’s wellness. Breast cancer, for example, is often treatable when caught in its early stages. Regular breast exams can help identify abnormalities before they become a more significant health concern. Healthcare providers will examine your breasts for any changes or abnormalities, such as a lump. The National Comprehensive Cancer Network recommends clinical breast exams beginning at age 25. Be sure to ask your provider to show you how to do monthly self-exams between visits.

Mammograms: According to the American Cancer Society, women with an average risk of breast cancer should schedule an annual screening mammogram from ages 40 to 54. At age 55, women can switch to every two years and continue as long as the woman is in good health. These X-ray images of the breast can detect early signs of breast cancer, even before symptoms appear.

Why annual wellness exams matter

Early detection: One of the primary reasons checkups are so important is early detection.

Preventive care: Checkups go beyond detecting problems; they also focus on preventing them. Your healthcare provider can offer guidance on lifestyle changes, screenings and vaccinations that can reduce your risk of various health issues.

Personalized care: Every woman is unique, and healthcare needs differ. Wellness exams offer a personalized approach to healthcare, allowing your provider to address your specific concerns and needs.

Establish baselines: Regular checkups help establish baseline data for your health. Changes over time can be easier to identify and address when there is a history of your health status.

Peace of mind: Knowing that you are taking proactive steps to monitor your health can provide peace of mind. It reduces anxiety and empowers you to take control of your well-being.

Annual wellness exams for women exams are not just medical appointments; they are investments in your long-term health and well-being. These checkups empower women to take control of their health by catching potential issues early and providing guidance on preventive care. Remember, prevention is often more effective and less invasive than treatment, making these checkups an essential part of a healthy lifestyle.

So don’t wait. To schedule your annual wellness exam, visit

Built to provide patients with

quality care  &  friendly service

The best in health & wellness, urgent care, and more, delivered straight to your inbox!

  • This field is for validation purposes and should be left unchanged.